Ayurvedic Health Counseling

Receive A Full Personalized Health & Wellness Report

What’s Included

  • One on one health assessment

  • Personalized health report

  • Follow-up support sessions

Balance Your Gut, Balance Your Health

People often come to me feeling run down, overwhelmed or struggling to create sustainable healthy habits. Or they’re looking for a natural way to care for themselves and improve immunity.

This service provides a deeper insight into oneself, a chance for you to know your tendencies and what you need to thrive on a daily basis. A chance to pinpoint the root cause of any imbalance leaking energy from your system and understand the ways you tend to deplete yourself consciously and unconsciously.

As an Ayurvedic Health Counsellor, I use the principles of Ayurveda to identify any potential imbalances, blockages and tendencies within the body that could lead to future dis-ease. From there, I create a personalized written report based on your health history, current habits and future goals. Lastly, within the package, I support you with follow-up sessions so you can understand yourself better, what you need to thrive day to day and the way forward.

Minor Imbalances Lead to Chronic Dis-Ease

The focus of this service is to gain clarity of your goals, personal desires and the root cause of any potential imbalances, illness or dis-ease. To identify your personal constitution and current condition, and from this to understand exactly what you need to be well and thrive. These sessions allow for a deeper understanding from which we can then better support you on your journey towards better health and wellbeing.

I have assisted people with many imbalances who wish to reduce symptoms and create a healthier environment within the body naturally. If you have something draining your life force and you feel an imbalance within your body, I can support you on your journey back to optimal health and vitality.

Common Ailments I Offer Support in:

  • Chronic Inflammation

  • Weight Management

  • Sleep Troubles

  • Diabetes

  • High Blood Pressure

  • Menstrual Conditions (PMS, Endometriosis, Fibroids)

  • Gut Health Conditions (Constipation, IBS)

  • Infertility Issues

  • Pregnancy Management

  • Postpartum Care

The Benefits of Ayurvedic Counseling

Discover what foods to choose and avoid.

Build healthy and sustainable habits.

Identify the source of your current imbalances.

How it Works

  • This 1-hour session involves an in depth assessment using Ayurvedic tongue analysis where I can better understand your current and past health experiences, we also identify your personal goals and desires going forward.

  • This written report breaks down the findings from your assessment and outlines the sources of your main imbalances while providing recommendations to improve your current state

  • Now that you are aware of the findings, we can review them in-depth and create a path forward to help build a sustainable routine to help you achieve your goals, plus an additional 3 sessions to ensure you feel as supported as possible